COVID-19 (Coronavirus)

The CDC lists the following as symptoms of COVID-19:

· Fever or chills

· Cough

· Shortness of breath or difficulty breathing

· Fatigue

· Muscle or body aches

· Headache

· New loss of taste or smell

· Sore throat

· Congestion or runny nose

· Nausea or vomiting

· Diarrhea

· Other possible symptoms not listed*

Symptoms may appear 2-14 days after exposure to the virus. It is important to remember that people without symptoms can still spread the virus.

Tips for Protecting Yourself and Others

· Wash your hands often (see below for proper handwashing techniques).

· Avoid close contact with people who are sick.

· Put 6 feet distance between yourself and people who do not live in your household.

· Wear a mask or face covering when around people who are outside your household.

· Always covering your coughs and sneezes by using the inside of your elbow or a tissue.

· Clean and disinfect frequently touched surfaces.

· Monitor your health.

*All information retrieved from CDC.gov*

Handwashing

Handwashing is the best way to protect yourself and your family from getting sick. 

• Wash your hands often
  
  
• Wash your hand with soap and water for at least 20 seconds or sing happy birthday twice
  
  
• Only use hand sanitizer when you do not have access to a sink or when your hands are not visibly soiled and wash your hands with soap and water as soon as possible
  
  
• Make sure hand sanitizer is at least 60% alcohol
  
  
• Avoid touching your eyes, nose, and mouth with unwashed hands
  
  
• When to wash your hands:
  • After blowing your nose, coughing, or sneezing
  • Before eating
  • After using the restroom
  • After leaving a public place
  • Before and after touching your face
  • After handling your face covering
  • After changing a diaper
  • After caring for someone who is sick
  • After touching animals or pets
  • After touching garbage